If you’ve googled your way through 100(+) web pages about how to stop a panic attack,
if you're reading this at 3AM because you're awake after another nightmare,
if you're looking at your schedule tomorrow and already dreading the day because you aren't sure you'll have the energy to make it through,
I hear you. I see you.
I am so glad you're here.
I help people who are feeling stuck to get unstuck. My goal as a therapist is to help you to slow down and uncover the themes and patterns that are happening in your life. Doing this often feels like turning on a light switch in a dark hallway and it can allow you to notice new options and solutions that weren't visible before.
If you are feeling stuck in anxiety, stuck with the aftermath of trauma, or stuck not knowing how to move forward in your relationships, I'd love to talk with you about whether I might be the right therapist to help you.
And if you're looking for more details about my experience, my credientials, or my therapy modalities, keep scrolling and you'll find all that specific info below.
THE SPECIFIC STUFF
CREDENTIALS
License
Licensed Marriage and Family Therapist in Arizona and Michigan
AZ: LMFT - 15277
MI: 4101007201
Education
Masters of Science in Marital and Family Therapy from Fuller Theological Seminary
Bachelor of Science in Psychology from the University of Arizona

TRAININGS AND CERTIFICATIONS
Eye Movement Desensitization and Reprocessing (EMDR)
Emotion Focused Therapy (EFT) Externship
Certified Clinical Trauma Specialist Intensive Training
Motivational Interviewing Intermediate
Safe Zone Trained
AZBBHE Board Approved Clinical Supervisor
THERAPEUTIC APPROACHES
Emotion Focused Therapy (EFT)
Experiential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Exposure and Response Prevention (ERP)
Restoration Therapy
Solution Focused Brief Therapy
WHEN I'M NOT
AT WORK
Spending time with my people
Bargain hunting
Re-watching comedies I have already seen
Cozy couches and coffee